Wednesday, June 11, 2008
Project "no sweets" is well underway, and going fabulously. I have actually been doing so great. I try to just take it one day at a time. I actually don't even have a specific date in mind as to when I will start eating then again, so technically, I could eat sweets tomorrow, which I won't, but it helps me to know that I can. Everyday, I just say: "I am not going to eat sweets today", and it is much less overwhelming, than saying I am not going to eat sweets for the rest of the summer, or whatever. It has only been a week and a half though, so I will let you know how things continue!
Saturday, June 7, 2008
I had a great first week of workouts. I got up early 2 out of the 4 days, and the other 2 days ended up being pretty low key for the fam, so it wasn't a problem to go a little later. I finished off my week with an awesome 5 miler. I know that sounds wimpy, but this was my first post baby 5 miler, and it went really well. The perfect mixture of comfortable and hard, with some good hills throughout. When it got hard, I tried really hard to concentrate on my breathing, and soon enough, things felt good again. I was even able to speed up a little toward the end and still finish really strong. So, I would say my first week was a success... I am happy to be running, as it really is my "me time", and I love the feeling of getting back in shape.
When I came home, Nate took Asher to the store with him, so I was able to stretch, shower, and clean up a little, so when they came home and Asher had a little "moment", I was able to be calm and turn it into a happy moment! I have found that when I don't have to do everything by myself with the kids, I am a much happier, and all around better mom!