Saturday, June 7, 2008

Week 1...

I had a great first week of workouts. I got up early 2 out of the 4 days, and the other 2 days ended up being pretty low key for the fam, so it wasn't a problem to go a little later. I finished off my week with an awesome 5 miler. I know that sounds wimpy, but this was my first post baby 5 miler, and it went really well. The perfect mixture of comfortable and hard, with some good hills throughout. When it got hard, I tried really hard to concentrate on my breathing, and soon enough, things felt good again. I was even able to speed up a little toward the end and still finish really strong. So, I would say my first week was a success... I am happy to be running, as it really is my "me time", and I love the feeling of getting back in shape. 

When I came home, Nate took Asher to the store with him, so I was able to stretch, shower, and clean up a little, so when they came home and Asher had a little "moment", I was able to be calm and turn it into a happy moment! I have found that when I don't have to do everything by myself with the kids, I am a much happier, and all around better mom!

1 comment:

Unknown said...

I need to hill train!! Thanks for the reminder!