Thursday, February 12, 2009

Update

So, things are still going well on the weight loss bandwagon. I am not sure how much weight I have lost, as I don't have a scale, which is probably a good thing, so I don't obsess over every little pound. But I am feeling good and feeling smaller. I went running with a friend the other day who hadn't seen me in a while and she noticed that I had lost weight, so that's gotta be good news. I am not being super strict with my points counting, because I find that it kind of messes with my head when I do, but when I don't think about it as much, I don't feel the need to eat as much. I just try to keep my goal points in the back of the head, and make a mental note of about how many points I am eating. I have noticed a difference in my eating, as in I am not eating a lot of sweets, and am not eating a lot of unhealthy snacks. I try to make the most of the everything I eat. And what is really awesome, is that I baked a cheesecake, sugar cookies, and pumpkin cookies and only ate 1 pumpkin cookie out of all of that. It was for a bake sale in our building. Oh, I guess I did buy one of my own sugar cookies later on, so I had 1 sugar cookie as well. That's pretty darn good though for someone with a sweet tooth like me.

I am also in week 6 of my marathon training, and it has been going well. I think this is making the biggest difference with my weight loss. Last time I trained for a marathon, I was nursing, so I didn't lose a lot of weight, but this time around, I feel like weight is just melting away, which is great. I love how quickly my legs tone up when I start being really consistent with my running. Seeing results like that definitely help me stay motivated. I love seeing proof that what I am doing is actually making a difference.

I have been running mostly on my own, which is tough at times, but I always do my long runs with friends. The only downside to that, is that they are all faster than I am, so I am always pushing myself. But I am keeping up, and still finishing strong, and that is all that matters.

Ok, so that is all for now, just wanted to do a little update. I will try to weigh myself this week and post how many pounds I have left to lose.

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