Good morning! And what a good day it is... the first day of our new eating plan. I have to say that I was dreading this all last week, but I got up and ran four miles this morning and felt renewed and awesome when I got home. It made me really excited to start eating healthier, which was a relief, because without a lot of determination, I would never get anywhere doing something like this. I love the way exercise makes my body feel. After I exercise, I always want to put fresh and whole foods in my body so that I keep feeling as good as I did when I was getting such a great workout.
Tonight I'll report what I ate for the day and how I did. My family is going over to Morgan's house to eat tonight - yummy Chicken Marsala! I can't wait. If anyone is looking for a new eating plan to try, you really should check out the Sonoma Diet, because it has the most delicious and flavorful recipes. I actually look forward to eating this healthy stuff... so good!